Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide - Treatments That Work - Edinger, Jack (Clinical Professor, Clinical Professor, Department of Psychiatry and Behavioral Sciences, Duke University Medical Center, USA) - Libros - Oxford University Press Inc - 9780195365894 - 27 de marzo de 2008
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Edinger, Jack (Clinical Professor, Clinical Professor, Department of Psychiatry and Behavioral Sciences, Duke University Medical Center, USA)
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide - Treatments That Work

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This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.

126 pages, black & white tables, figures

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 27 de marzo de 2008
ISBN13 9780195365894
Editores Oxford University Press Inc
Páginas 128
Dimensiones 249 × 175 × 8 mm   ·   249 g
Lengua Inglés  

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Ver todo de Edinger, Jack (Clinical Professor, Clinical Professor, Department of Psychiatry and Behavioral Sciences, Duke University Medical Center, USA) ( Ej. Paperback Book )