Mastery of Your Anxiety and Worry: Workbook - Treatments That Work - Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California - Libros - Oxford University Press Inc - 9780195300017 - 13 de abril de 2006
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Craske, Michelle G. (Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, Department of Psychology and Director, Anxiety Disorders Behavioral Research Program, University of California, Los Angeles, Los Angeles, California
Mastery of Your Anxiety and Worry: Workbook - Treatments That Work 2 Revised edition

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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.

162 pages, 7 line illustrations

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 13 de abril de 2006
ISBN13 9780195300017
Editores Oxford University Press Inc
Páginas 168
Dimensiones 216 × 279 × 11 mm   ·   414 g
Lengua Inglés  

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