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The Thrive Diet Brendan Brazier
The Thrive Diet
Brendan Brazier
Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.
288 pages, ill
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 29 de mayo de 2008 |
| ISBN13 | 9780143052364 |
| Editores | Penguin Books Ltd |
| Páginas | 288 |
| Dimensiones | 154 × 229 × 21 mm · 400 g |
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