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The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer Lottie Storey
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The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
Lottie Storey
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de mayo de 2014 |
| ISBN13 | 9780091954703 |
| Editores | Ebury Publishing |
| Páginas | 288 |
| Dimensiones | 138 × 216 × 21 mm · 284 g |
| Lengua | Inglés |
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