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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy Mark Sisson
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Mark Sisson
Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.
368 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de junio de 2012 |
| ISBN13 | 9780091947835 |
| Editores | Ebury Publishing |
| Páginas | 368 |
| Dimensiones | 131 × 215 × 28 mm · 378 g |
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