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Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle Gloria Bakst
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Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle
Gloria Bakst
Offering a formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. This book shows you how to stay in the Zone while enjoying delicious meals. It shows how to adapt the Zone's 40-30-30 formula to real food.
304 pages, illustrations
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 1 de septiembre de 2006 |
| ISBN13 | 9780071457903 |
| Editores | McGraw-Hill Education - Europe |
| Páginas | 304 |
| Dimensiones | 163 × 230 × 25 mm · 585 g |
| Lengua | Inglés |
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