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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Ramsey, Drew, M.D.
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Ramsey, Drew, M.D.
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.
Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate sym
320 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de febrero de 2025 |
| ISBN13 | 9780063031722 |
| Editores | HarperCollins Publishers Inc |
| Páginas | 288 |
| Dimensiones | 203 × 134 × 25 mm · 276 g |
| Lengua | Inglés |