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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Steven Masley
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
Steven Masley
Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. It's time to unlearn what we think we know about food.
336 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 19 de enero de 2016 |
| ISBN13 | 9780062392299 |
| Editores | HarperCollins Publishers Inc |
| Páginas | 336 |
| Dimensiones | 236 × 165 × 31 mm · 453 g |
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