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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Jonathan Bailor Reprint edition
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor
they're the result from eating the wrong foods. In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
336 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de febrero de 2015 |
| ISBN13 | 9780062267344 |
| Editores | HarperCollins Publishers Inc |
| Páginas | 336 |
| Dimensiones | 135 × 205 × 21 mm · 256 g |
| Lengua | Inglés |
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