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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them Anahad O'Connor Original edition
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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them
Anahad O'Connor
Explains why beets, nuts, fish, berries, tomatoes, spinach, cabbage, avocado, lentils, and quinoa are good for us, referencing scientific studies and historical anecdotes to inform readers on the proven benefits of each super food. This title contains appealing, approachable dishes which can please increasingly health-conscious Americans.
288 pages, black & white illustrations, colour illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 29 de diciembre de 2009 |
| Fecha de lanzamiento original | 2010 |
| ISBN13 | 9780061780271 |
| Editores | HarperCollins Publishers Inc |
| Páginas | 288 |
| Dimensiones | 187 × 232 × 18 mm · 430 g |
| Lengua | Inglés |
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