Self-Compassion: The Proven Power of Being Kind to Yourself - Kristin Neff - Libros - HarperCollins - 9780061733529 - 23 de junio de 2015
En caso de que portada y título no coincidan, el título será el correcto

Kristin Neff
Self-Compassion: The Proven Power of Being Kind to Yourself Reprint edition

Precio
$ 19,49
sin IVA

Pedido desde almacén remoto

Entrega prevista 22 de jun. - 10 de jul.

Nuestros clientes opinan:

Política de devolución de 14 días conforme a la legislación europea de protección de los consumidores
Mejor valorado en Trustpilot
Añadir a tu lista de deseos de iMusic

También disponible como:

Kristin Neff, Ph. D., says that it?s time to ?stop beating yourself up and leave insecurity behind.? Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients?and Dr. Neff?s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.  

320 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 23 de junio de 2015
ISBN13 9780061733529
Editores HarperCollins
Páginas 320
Dimensiones 201 × 134 × 25 mm   ·   240 g
Lengua Inglés  

Mas por Kristin Neff

Mostrar todo

Mere med samme udgiver

Ver todo de Kristin Neff ( Ej. Paperback Book , CD , Hardcover Book , Audiolibro (CD) y Book )