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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams Micheal Clark
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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams
Micheal Clark
Through "self-assessment and design fitness system", this book enables readers to effectively pinpoint the weaknesses in their basketball skills and tailor a workout program that will improve on all the flaws in their game. By taking advantage of skill-specific tests, readers will be able to focus their workout time on the area they most need.
224 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de diciembre de 2005 |
| Fecha de lanzamiento original | 2006 |
| ISBN13 | 9780060852238 |
| Editores | HarperCollins Publishers Inc |
| Páginas | 208 |
| Dimensiones | 188 × 231 × 16 mm · 385 g |
| Lengua | Inglés |
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