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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
320 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de enero de 2024 |
| ISBN13 | 9780008669492 |
| Editores | HarperCollins Publishers |
| Páginas | 288 |
| Dimensiones | 233 × 152 × 24 mm · 362 g |
| Lengua | Inglés |