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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness Michael Chaskalson
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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
Michael Chaskalson
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 22 de marzo de 2018 |
| ISBN13 | 9780008252809 |
| Editores | HarperCollins Publishers |
| Páginas | 192 |
| Dimensiones | 216 × 207 × 17 mm · 232 g |
| Lengua | Inglés |
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