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Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast! Joanna Hall
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Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!
Joanna Hall
Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!
258 pages, 20 b&w photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de mayo de 2003 |
| ISBN13 | 9780007147427 |
| Editores | HarperCollins Publishers |
| Páginas | 258 |
| Dimensiones | 129 × 197 × 17 mm · 231 g |
| Lengua | Inglés |
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