Lane Pederson

The Dbt Deck for Clients and Therapists Lane Pederson

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!



- Coping strategies


- Tools to accept change


- Self-Soothing practice


- Increase self-respect


- Conflict resolution tips