Recomienda este artículo a tus amigos:
The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimisation Christopher Gladwell Illustrated edition
The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimisation
Christopher Gladwell
Including explanatory videos, this accessibly written second volume on the evolution of breathing and breathwork explores the idea of the 'perfect breath' for different situations. It enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 19 de noviembre de 2026 |
| ISBN13 | 9781805010586 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 256 |
| Dimensiones | 150 × 220 × 10 mm · 514 g (Peso (estimado)) |