Reduzca Sus Zonas De Grasa Femenina - Denise Austin - Libros - Rodale Press - 9781594860089 - 1 de julio de 2004
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Reduzca Sus Zonas De Grasa Femenina Spanish edition


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A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.

It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.
As you follow Denise's targeted programs, you will:
- Zip through fun, fast workouts that trim and tone trouble areas
- Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist
- Track your progress in a motivating, specialized journal
- Check out before and after photos of women who've seen amazing, rapid results
- Say goodbye to your female fat zones-forever


480 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 1 de julio de 2004
ISBN13 9781594860089
Editores Rodale Press
Páginas 480
Dimensiones 150 × 220 × 10 mm   ·   834 g
Lengua Español  

Mas por Denise Austin

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