Feeling Good: The New Mood Therapy - Burns, David D., M.D., M.D. - Libros - HarperCollins Publishers Inc - 9780380731763 - 27 de febrero de 2025
En caso de que portada y título no coincidan, el título será el correcto

Feeling Good: The New Mood Therapy New edition

Precio
$ 19,49
sin IVA

Pedido desde almacén remoto

Entrega prevista 19 de jun. - 9 de jul.
Añadir a tu lista de deseos de iMusic

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M. D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer?s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.


738 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 27 de febrero de 2025
ISBN13 9780380731763
Editores HarperCollins Publishers Inc
Páginas 736
Dimensiones 202 × 135 × 38 mm   ·   534 g
Lengua Inglés  

Mere med samme udgiver